BrainTrackers — is a health reports blog that discusses mind-body health. Here we aim to bring articles from a variety of authors related to behavior modification, mental training, subconscious conditioning, brain mapping and neurodevelopment, also known as neurofeedback training and general diet information to help people achieve stress and anxiety reduction and the ability to achieve peak performance in their chosen fields and activities.
Numerous studies have proven that only about one-percent of any group truly become successful, whether it’s in academics, sports, business or in the arts. Some people are just naturally hardwired for success. Tens of thousands try to be one of the top world athletes; millions try to be successful financially; numerous others try to reach stardom in the performing arts. TV’s American Idol is a great example of the stampede to stardom but only a small number are good enough to appear on the show.
Neurofeedback May Aid Peak Performance: By exercising your brain and engaging in stress and anxiety reduction therapies, you can gain better mental, emotional, and behavioral control, achieve relaxation and improved creative energy and flow, experience enhanced academic skills, improved concentration and focus, enjoy reduction of test anxiety, enhance flexibility to adapt to change, achieve greater creativity, productivity, and mental performance.
Brain Mapping: Some people have expressed an interest in this fascinating procedure that includes measurable and quantifiable assessments that include FDA approved qEEG brain mapping with auditory, visual, speech, language, cognitive, memory processing assessments. This relates directly to how each individual interacts in life, school, work and performance activities. Then, based on need and targeted brain area, there are dozens of tools and modalities that professionals use to accelerate performance and enhance the brain’s ability to learn and improve.
